Hammer Man Triathlon
Sprint Distance Triathlon
1/2 mile swim, 13 mile bike ride*, 3.1 mile run
Date: September 25, 2010
Location: Hammerman Area of Gunpowder State Park
Time: First Wave @ 8:00 am
Race Limit: 400
RESULTS
Age Group Awards (Overall Winners Excluded From Age Group Awards)
Pre-Race Participant Info
A portion of the proceeds will be donated to the Department of Natural Resources (specifically Gunpowder State Park)
Online registration is now open – Click here to go to Active.com
Mail-in registration is available – Click for mail-in entry form
Course Information:
Swim Course – Map
Swim start will be in the Gunpowder River starting knee deep and go the full length of the jetties before returning to the sandy beach and entering transition.
Bike Course – Map
Cue Sheet – Click Here
The bike route will incorporate the scenic Chase area outside of the park – the course is basically flat with a couple of short rolling climbs. There will NOT be police presence on the course so all traffic signs must be obeyed! Almost all turns are right handed and there are no traffic signals on the course. The only left hand turns are at or near the dead ends of the proceeding streets. There should be limited traffic interference; however extra caution must be taken while riding the course!
Run Course – Map
To finish with a 5k run inside the park which will include grass fields, asphalt roads and parking lots and a couple of short wooded trails
Awards:
Top 3 overall male and female as well as in each age group as follows
19 and under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+
Amenities:
Each participant will receive a t-shirt. There will be water and HEED sports drink at the mid point of the run course, and course marshals will direct racers at all major turns. Refreshments will be available post race and random prize giveaways from the event sponsors.
Packet Pick Up:
Packets will be available for pick up on the following dates:
- Thursday, September 23 from 4-8 pm at Conte’s Bicycles and Fitness
- Friday, September 24 from 4-8 pm at Conte’s Bicycles and Fitness
- Saturday, September 25 from 6:30 am -7:30 am at the registration pavilion
Due to time constraints on race day, we HIGHLY ENCOURAGE participants to pick up packets on Thursday or Friday.
Conte’s Bicycles and Fitness
5 Bel Air South Parkway
Bel Air, MD 21015
(410) 838-0866
Sponsors:
Conte’s Bicycles and Fitness
Chick-Fil-A at Constant Friendship Business Park
Falls Road Running Store
Ultimate Watersports
Hammer Nutrition
Performance Resources
Bel Air Athletic Club
Dunkin Donuts
Bagel Works of Bel Air
Redner’s Warehouse Market
Frito Lay
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