MHEI & Iron Heart 5k

5k Run and 1 Mile Walk

Date: Sunday, April 28, 2013
Location: Western Regional Park in Woodbine, MD
Time: 5k @ 8:00 am, Walk @ 8:05 am
Race Limit: 500


Overall Results

Age Group Results


Entry Fees:

5k: $25 until January 31, $30 until April 25, $35 at packet pickup and on race day

1 Mile Walk: $25 until January 31, $30 until April 25, $35 at packet pickup and on race day

Don’t feel like waking up early?  Sign up to be a “Virtual Runner” and you’ll get a race t-shirt and all of the race perks without getting out of bed!

Course Information:

The 5k course will consist of two large loops around Western Regional Park, and one small interior loop.  The race is run on paved paths, and course officials will control traffic at the two crossing points on the course.  The course features several hills and should provide a fun challenge for all!



Top 3 overall male and female as well as in each age group as follows

19 and under, 20-29, 30-39, 40-49, 50-59, & 60+


T-Shirts guaranteed to all 5k and walk participants registered by April 5 (availability and sizes can not be guaranteed for those registering after the 5th). Water will be available at the approximate halfway point on the 5k course, and course marshals will direct racers at all turns. Refreshments and random prize giveaways from event sponsors will be available post race. Plenty of parking is available at the park.

Packet Pick Up:

Packets will be available for pick up on race day from 7-7:45 AM at the finish line area.

Western Regional Park
14800 Carrs Mills Road
Woodbine, MD 21723





Will Murdoch

Shawn Loper

Elite Race Management
P.O. Box 314
Jarrettsville, MD 21084

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Elite Race Management is a full service timing and event management company based in Baltimore, MD catering to the running, cycling, and multisport community.

Race Directors - From race creation and planning to permits and premiums, ERM can help you deliver a memorable experience for participants. Contact us to find out how easy it can be to host your next race!

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